International experts in food allergen management. We provide a standardized education platform to certify professionals and organizations serving the food allergic & medically dietary challenged community. This blog provides more details to help the 250+ million diagnosed with food allergies, better manage day to day living.
15 May 2019
Announcing: International AllerCoach en Español!
09 November 2018
Food & Beverage Manufacturer's Secret Weapon: Chef Lara
Food & Beverage Manufacturer's Secret Weapon: Chef Lara
Chef Lara |
True medically diagnosed food allergies impact over 250 million humans globally. There are over 170 food items that have been known to cause allergic reactions that could lead to death.
Not only do we need to know what is in our food and beverages but we also need to create lines of products that are truly safe for these individuals who spend about $1.2 billion dollars per year in purchasing safe food products made especially for them.
Chef Lara, with Centered Table Co., works with manufacturers and restaurants to ensure processes are safe, ingredients are properly labeled, great flavor profiles are delivered, packaging is marketable & legal, and marketing is delivered to the people that matter most.
She has been in the food industry for 15+ years and developed life-threatening food allergies in adulthood. Since food and the industry are such a huge passion of hers, she had to find a way to use her disability to her advantage and help millions of other humans with the same disability. Chef Lara manages 16 food allergens on a daily basis and still makes excellent meals and products. She is most
known for starting the international AllerCoach (TM) program, a program that teaches people how to navigate and streamline safe day to day living with multiple food allergies, so as to minimize the risk of anaphylaxis and reactions and still enjoy living. She also started the first and largest recognized Adults With Food Allergies support group. In Atlanta, she is best known for starting the first ever late night street food market and Farm to Fork Kids (TM) cooking programs.
Chef Lara travels across the globe testing and tasting foods from small mom and pop restaurants to shopping for new, safe food products in markets in other countries. She consults with many individuals and companies on the wants, needs, and challenges of creating safe spaces and safe food products. She has built and created a program and system that is safe, affordable and emanate to the future of food.
Contact:
centered table co.
678-720-8845
Admin@centeredtable.com
Centered Table Co is currently offering a complimentary 30-minute consultation to food and beverage industry owners and executives.
18 September 2018
Useful Allergy Resources: Tools and Apps
Useful Allergy Resources: Tools and Apps
TOOL: Allergy Cards
APP: AllergyTranslation
Found in the App Store on I-phone. Great for translating up to 10 allergens into different languages. The App is free but cards cost $8.00 to order. AllerCoach can also create food allergy cards for you in English and other languages.APP: AllergyEats
Trusted by food-allergic diners since 2010, AllergyEats is an awesome guide to food allergy-friendly restaurants across the United States.AllergyEats provides valuable peer-based feedback about how well (or poorly) restaurants accommodate the needs of food-allergic and food-intolerant guests. This sharing of real experiences from other food-allergic diners allows you to quickly and easily find restaurants that may be more willing and better capable of properly addressing your dietary restrictions. It's very helpful when narrowing choices and is usually best suited for families with little ones. It focuses mainly on the top 10 allergens.
I frequently add my dining experiences to the app because I only eat local and off the beaten path so there may not yet be data for these restaurants. The app will only become more useful as we all provide feedback from our experiences!
Paul Antico is the founder and CEO of AllergyEats and has been a huge influence in the food allergy community for quite some time. He has proven to show continuous passion for the cause. Check out AllergyEats in the App Store or online.
TOOL: Nima Peanut Sensor
This Fall Nima launched the Nima Peanut Sensor, a smartphone-connected device that scans food for peanut allergens. It's not intended to replace your EpiPen but it's designed to provide one additional data point about your food. It can help you make a more informed decision before taking that first bite. Independent testing reports 99.2 percent accuracy. Unfortunately, it's currently quite pricey, $299 for the device alone or $289 for the device plus 12 testing capsules.21 August 2018
AllerCoach™ Spotlight: MaryKate Hughes
AllerCoach™ Spotlight: MaryKate Hughes
MaryKate Hughes Facts Coach |
What is your professional background?
Education.
Explain how allergies have affected your life or the life of someone close to you.
I am the parent of a child with multiple, life-threatening food allergies. The impact of this on her life and on mine is hard to quantify. We, together, have learned so much about emergency action planning, anaphylaxis, epinephrine, and other types of reactions. We have learned what is in our food and how it is made, and how and what to eat to keep her body safe and healthy. Beyond this, food allergies have helped both of us learn to speak up to advocate for our needs, to know and communicate what will and will not work for us, and to prioritize people and relationships over the importance of any specic food. Food allergies have made us more vulnerable and stronger, all at once.
What motivated you to become an AllerCoach?
I believe we are stronger together. Allergies are on the rise, and the experience and knowledge of how to thrive on a special diet is out there but is not always easy to find. I have a passion for talking with people, teaching new ways of doing things, coaching them through issues and challenges to develop new mindsets, and helping people grow through what they go through. My daughter, who is almost 8, was also very supportive and encouraging. She is eager to share her knowledge and support with the world as well. I am motivated to model for her that our challenges can be our strengths when we share what we know with others to make their journey a bit easier and their load a bit lighter.
What were your key takeaways from the AllerCoach program?
The AllerCoach program taught me so much about the prevalence of food allergies and the huge gap that exists between diagnosis and daily living. The systematic approach to cooking, dining out, travel, and self-care amplified my toolbox and expanded my awareness and empathy for the diversity of special diets in my community and around the world.
How have you implemented what you learned from the AllerCoach program?
I launched my coaching business and blog during Food Allergy Awareness Week this year, and am working with clients to identify needs and goals, and offer services matched to their needs. Many of my clients have specific needs around meal-planning and identifying safe foods, while others access my support to plan for safety at school. Still others are working through challenging symptoms and seeking answers. Regardless of where someone is on their journey, I am honored by the opportunity to coach them through it.
How has the AllerCoach certification helped you personally?
I love writing, teaching, and connecting with people, and this allows me to do all three on a regular basis. It has expanded my knowledge, confidence, and skill set to take my experience, passion and abilities into the world to support others who are dealing with food allergies.
How has the AllerCoach certification helped you professionally?
The Allercoach certification taught me so much about how to start and run a successful coaching business. The step-by-step guidance in addition to opportunities for reflection and inspiration have helped me envision my business but also bring it to fruition. I am grateful for the balance of content knowledge, business-building skills, and practice this program offers.
Please tell us more about your AllerCoach business:
You can find me at www.factscoach.com, on Twitter @factscoach, and on Facebook at FACTS Coach. Please reach out - I would love to hear from you!
15 August 2018
AllerCoach™ Spotlight: Jaclyn Tran
AllerCoach™ Spotlight: Jaclyn Tran
AllerCoach Graduate and Founder of My Simple Palate
Jaclyn Tran My Simple Palate |
What is your professional background?
I have been a Licensed Vocational Nurse for over 10 years. Before my nursing; I had worked in a hospital setting consistent with Billing, coding and medical bill charging. I also worked in an operating room for almost four years as a unit Secretary/Scheduler and that is when I fell in love with helping others.
Explain how allergies have affected your life or the life of someone close to you.
Allergies have affected my life as both my children and husband experience multiple food and environmental allergies. All three suffer from anaphalaxis from multiple foods; and both my children have eosinophilic esophagitis.
What motivated you to become an AllerCoach?
What motivated me to become an AllerCoach was my understanding of the severity of allergies; and the lack of education available throughout the community. I wanted to combine my passion in nursing to help families and individuals affected with allergies and special diets; by becoming an AllerCoach. I believe by obtaining the education with the AllerCoach program; I am better prepared to expand my non profit work and help educate my local schools, youth groups and community as a whole.
What were your key takeaways from the AllerCoach program?
Key takeaways from the AllerCoach program I have would be "An Allergy Can Happen to Anyone. Anywhere. Anytime." And there are "15 million Americans currently living with a Food Allergy. Out of that 9 Million are Adults." We always tend to think of children first and allergies do not discriminate.
How have you implemented what you learned from the AllerCoach program?
I have implemented everything I have learned by taking action! I meet and network with multiple groups throughout orange county. In addition my online facebook, instagram, and twitter accounts are up and running. I created a wonderful presentation to the City of Mission Viejo " What to Expect when You're Expecting: The 411 and when to Call 911." I had a second event in July. I have also been asked to become a school allergy liaison and present and educate the Staff.
How has the AllerCoach certification helped you professionally?
The AllerCoach certification has helped me professionally by allowing other outside professionals to include me with their programs. Prior I was not allowed due to not having my certification.
Available on Amazon |
26 July 2018
AllerCoach™ Spotlight: Susan Freel
AllerCoach™ Spotlight: Susan Freel
AllerCoach Graduate and Founder of Susan Freel Coaching
Susan Freel www.susanfreelcoaching.com |
What is your professional background?
MSW, MA, CPC Health Promotion
Explain how allergies have affected your life or the life of someone close to you.
As a family, we have been dealing with food allergies since 2001, as both my children were born with multiple food allergies.
What motivated you to become an AllerCoach?
As a parent whose children were diagnosed with multiple food allergies, I learned that changing the way our family thought about how we lived our lives was the first step to ensure that our children did not feel they were defined by their diagnosis. I became passionate about helping my family and others find ways to navigate through life's transitions.
What were your key takeaways from the AllerCoach program?
The program was comprehensive, professional and empowering.
How have you implemented what you learned from the AllerCoach program?
Instead of focusing on obstacles, we need to strategize safe and healthy ways to live our lives the way we choose.
How has the AllerCoach certification helped you personally?
With information, one can lead and educate from a place of positivity and empowerment instead of from a place of fear and misconception.
How has the AllerCoach certication helped you professionally?
By empowering me to reach out to others living with food allergies and food intolerances. Through coaching, I found a way to take my experiences and help others in transition to live their lives with less uncertainty and more purpose, direction and balance.
Please tell us more about your AllerCoach business!
As a parent whose children were diagnosed with multiple food allergies, I learned that changing the way our family thought about how we lived our lives was the first step to ensure that our children did not feel they were defined by their diagnosis. Due to my experiences with my family's food allergies, I became passionate about helping others find ways to navigate through life's transitions. Instead of focusing on obstacles, we need to strategize ways to live our lives the way we choose. Through AllerCoaching, I found a way to take my experiences and help others live their lives with less uncertainty and more purpose, direction and balance.
12 July 2018
AllerCoach™ Spotlight: Lori Moussapour
AllerCoach™ Spotlight: Lori Moussapour
AllerCoach Graduate and Founder of To Empower U
Lori Moussapour www.toempoweru.com |
Please introduce and promote your AllerCoach business!
Lori Moussapour is the founder of To Empower U. She is a social worker, coach, public speaker, and educator - whose mission is to help people push through challenges to find both passion and balance in love, work and play. As a parent of a child with several food allergies, she is particularly dedicated to the food allergic community. She launched Food Allergy U, a division of To Empower U, to support, educate and empower those living with food allergies and to promote more sensitive, informed and inclusive communities. Lori offers one:one coaching and social work services in office or online. She is especially committed to helping individuals and families with food allergies manage worry and stress. She uses evidenced based programs to coach and counsel those whose anxieties take up too much emotional real estate. In this work, the goal is to help clients harness the protective factors of worry to promote healthy allergen vigilance and to mediate the unhealthy ones to promote overall well-being. Lori writes a blog to inspire personal or professional growth and change and to empower the Food Allergic community. To learn more visit www.ToEmpowerU.com.
What is your professional background?
Social Worker, Educator, Coach & Consultant
Explain how allergies have affected your life or the life of someone close to you.
I am the parent of a child with food allergies.
What motivated you to become an AllerCoach?
As I gained experience as a parent of a child with food allergies, I gravitated towards mentoring others and local community advocacy. In good time, I wanted to reach a larger community. My background in counseling and coaching was specific to a broad range of clients, but I wanted specialized professional development in meeting the needs of the food allergy community.
What were your key takeaways from the AllerCoach program?
I valued the emphasis on individualizing services based on each client's needs. It aligned with my work ethic and business practices.
How have you implemented what you learned from the AllerCoach program?
The program offered substantive information about food allergies and other medically necessary diets. I have used some of this content to create social media posts for client, community and global educational, awareness and sensitivity programming.
06 July 2018
International Chocolate Day
International Chocolate Day, July 7th!
Celebrate With These Delicious Allergy Friendly Chocolate Cupcakes!
Chocolate Cupcakes With Fresh Red Raspberry and a Light Chocolate Mint Icing
1 bag sugar and Spice chocolate cake mix
1/2 cup of Earth Balance Soy Free
3 eggs
2/3 cup of rice milk
1 tablespoon of maple syrup
1 teaspoon cinnamon
24 raspberries (can be done with chopped strawberries or blueberries as well)
Heat oven to 350 degrees
Mix ingredients (except raspberry) together using an electric mixer for 1 min 30 seconds
Pour mix into cupcake pan w paper baking cups
When cups are 1/2 full place one berry in the center and continue to fill until just under 3/4 full.
Bake for 15-20 min
Let cool and then place one rasp atop each muffin.
05 July 2018
AllerCoach™ Spotlight: Tami Pyles
AllerCoach™ Spotlight: Tami Pyles
AllerCoach Graduate and Founder of Thrive on Consulting
Tami owns Thrive On Consulting in Louisville, KY. She is also a food allergy mom who has managed multiple food allergies for over 6 years. Her background in food allergy management and advocacy coupled with her professional experience in coaching and training allows her to work with clients to overcome fears, put safe practices into place, and Thrive On with food allergies.
Tami Pyles www.thriveonconsulting.net |
What is your professional background?
I hold an undergraduate degree in Communication from Ohio University and a master's degree in Higher Education and Student Affairs from The Ohio State University. Prior to founding Thrive On Consulting I worked in higher education and training and development for 15 years where my responsibilities included overseeing the direction and success of programs at major universities and leading a Fortune 500 company's training and development team.
Explain how allergies have affected your life or the life of someone close to you.
I know first-hand what it is like when your family learns of a life-threatening food allergy. Motivated by my desire to keep my daughter with life-threatening allergies safe, I have worked to promote food allergy awareness since receiving our daughter's diagnosis in 2010. I started Thrive On Consulting in 2014 to utilize my vast and first-hand knowledge of managing food allergies, as well as my coaching and training and development skills, to assist families who are dealing with food allergies and to provide engaging training sessions on food allergy awareness.
What motivated you to become an AllerCoach?
As I launched my business, I wanted to be certain a had a breadth of knowledge of all food allergies, not just the ones that my family was managing. I was also intrigued by the content of the business portion of the class.
What were your key takeaways from the AllerCoach program?
My key takeaways were: a deeper understanding of all food allergies; key social media and marketing skills; and a broader understanding of the the food allergy community.
How have you implemented what you learned from the AllerCoach program?
From food allergy information to business approach, I have been able to implement components of the program into my practice.
How has the AllerCoach certification helped you personally?
I was able to not only build out my food allergy knowledge and business skills, but it has also helped me to connect to some great people that have helped to grow and compliment my business.
How has the AllerCoach certification helped you professionally?
It has helped me to establish a broader network in the food allergy community and gain access to professional conferences and events.
22 March 2018
Navigating the legal ins and outs of food allergies
After seeing how many people engaged after a recent social media post on food allergies in the legal system, I thought I'd take a moment to provide some further education. I will say our AllerCoach (TM) program has an entire section on this. It is my least favorite section to teach, because let's face it, I'm not a lawyer. It's hard to explain how the legal system works, when that's not my profession. I've had to understand it more as a business owner and as a community advocate, however. So as you read this keep in mind, this is just from my personal experience and time on this earth.
A few things to keep in mind:
1. There are existing laws related to the safety of those with food allergies.
2. If you want to understand how laws work, first you need to know that every state, county and city have different policies. Just because something is a federal law, doesn't mean it's enforced at the local level. Where do we see this most clearly today? Marijuana laws, of course.
4. Modifying an existing law seems much easier than creating a brand new law. When I am talking to city council members, policy makers and so on, they all like to have a good example of where it's been done before and then write or adopt a law based on what's already existing.