One of the most common problems people with multiple food allergies have is, they are starving. We focus on what we cannot eat versus we can. There are over 170 foods that cause food allergic responses. So let us focus on what we CAN eat versus what we CANNOT eat.
Say that we have 12 to 24 food allergies. That means we need to focus on 156 Foods we can eat. We put together some snack safely ideas and then Food Allergy Gal really went overboard and created The Cucumber Series on top of this.
The biggest investment you will need to make in all of this is your TOOL "Lunch" box & fancy tupperware. I highly recommend glass or metal over plastics, but that's just because it won't get yucky over time and food will keep better.
Read the articles and share some food love:
Snack Safely: http://www.examiner.com/article/snack-safely
The Cucumber Series:
One: http://www.examiner.com/article/the-cucumber-series-one
Two: http://www.examiner.com/article/the-cucumber-series-two
Three: http://www.examiner.com/article/the-cucumber-series-three
Four: http://www.examiner.com/article/the-cucumber-series-part-iv
Five: http://www.examiner.com/article/the-cucumber-series-five
Six: http://www.examiner.com/article/the-cucumber-series-six
Seven: http://www.examiner.com/article/the-cucumber-series-seven
Eight: http://www.examiner.com/article/the-cucumber-series-eight
Nine: http://www.examiner.com/article/the-cucumber-series-nine
International experts in food allergen management. We provide a standardized education platform to certify professionals and organizations serving the food allergic & medically dietary challenged community. This blog provides more details to help the 250+ million diagnosed with food allergies, better manage day to day living.