International experts in food allergen management. We provide a standardized education platform to certify professionals and organizations serving the food allergic & medically dietary challenged community. This blog provides more details to help the 250+ million diagnosed with food allergies, better manage day to day living.
15 May 2019
Announcing: International AllerCoach en Español!
09 November 2018
Food & Beverage Manufacturer's Secret Weapon: Chef Lara
Food & Beverage Manufacturer's Secret Weapon: Chef Lara
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| Chef Lara |
True medically diagnosed food allergies impact over 250 million humans globally. There are over 170 food items that have been known to cause allergic reactions that could lead to death.
Not only do we need to know what is in our food and beverages but we also need to create lines of products that are truly safe for these individuals who spend about $1.2 billion dollars per year in purchasing safe food products made especially for them.
Chef Lara, with Centered Table Co., works with manufacturers and restaurants to ensure processes are safe, ingredients are properly labeled, great flavor profiles are delivered, packaging is marketable & legal, and marketing is delivered to the people that matter most.
She has been in the food industry for 15+ years and developed life-threatening food allergies in adulthood. Since food and the industry are such a huge passion of hers, she had to find a way to use her disability to her advantage and help millions of other humans with the same disability. Chef Lara manages 16 food allergens on a daily basis and still makes excellent meals and products. She is most
known for starting the international AllerCoach (TM) program, a program that teaches people how to navigate and streamline safe day to day living with multiple food allergies, so as to minimize the risk of anaphylaxis and reactions and still enjoy living. She also started the first and largest recognized Adults With Food Allergies support group. In Atlanta, she is best known for starting the first ever late night street food market and Farm to Fork Kids (TM) cooking programs.
Chef Lara travels across the globe testing and tasting foods from small mom and pop restaurants to shopping for new, safe food products in markets in other countries. She consults with many individuals and companies on the wants, needs, and challenges of creating safe spaces and safe food products. She has built and created a program and system that is safe, affordable and emanate to the future of food.
Contact:
centered table co.
678-720-8845
Admin@centeredtable.com
Centered Table Co is currently offering a complimentary 30-minute consultation to food and beverage industry owners and executives.
18 September 2018
Useful Allergy Resources: Tools and Apps
Useful Allergy Resources: Tools and Apps
TOOL: Allergy Cards
Allergy Cards are essential especially when managing multiple food allergies. It's a great way to communicate safely and effectively with kitchen, medical, airline staff, etc. that your food allergies are very serious. Having the allergy card in-hand ensures that they can refer back to the card instead of having to rely on their memory. It increases the likelihood of a safe and positive experience. APP: AllergyTranslation
Found in the App Store on I-phone. Great for translating up to 10 allergens into different languages. The App is free but cards cost $8.00 to order. AllerCoach can also create food allergy cards for you in English and other languages.APP: AllergyEats
Trusted by food-allergic diners since 2010, AllergyEats is an awesome guide to food allergy-friendly restaurants across the United States.AllergyEats provides valuable peer-based feedback about how well (or poorly) restaurants accommodate the needs of food-allergic and food-intolerant guests. This sharing of real experiences from other food-allergic diners allows you to quickly and easily find restaurants that may be more willing and better capable of properly addressing your dietary restrictions. It's very helpful when narrowing choices and is usually best suited for families with little ones. It focuses mainly on the top 10 allergens.
I frequently add my dining experiences to the app because I only eat local and off the beaten path so there may not yet be data for these restaurants. The app will only become more useful as we all provide feedback from our experiences!
Paul Antico is the founder and CEO of AllergyEats and has been a huge influence in the food allergy community for quite some time. He has proven to show continuous passion for the cause. Check out AllergyEats in the App Store or online.
TOOL: Nima Peanut Sensor
This Fall Nima launched the Nima Peanut Sensor, a smartphone-connected device that scans food for peanut allergens. It's not intended to replace your EpiPen but it's designed to provide one additional data point about your food. It can help you make a more informed decision before taking that first bite. Independent testing reports 99.2 percent accuracy. Unfortunately, it's currently quite pricey, $299 for the device alone or $289 for the device plus 12 testing capsules. 21 August 2018
AllerCoach™ Spotlight: MaryKate Hughes
AllerCoach™ Spotlight: MaryKate Hughes
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| MaryKate Hughes Facts Coach |
What is your professional background?
Education.
Explain how allergies have affected your life or the life of someone close to you.
I am the parent of a child with multiple, life-threatening food allergies. The impact of this on her life and on mine is hard to quantify. We, together, have learned so much about emergency action planning, anaphylaxis, epinephrine, and other types of reactions. We have learned what is in our food and how it is made, and how and what to eat to keep her body safe and healthy. Beyond this, food allergies have helped both of us learn to speak up to advocate for our needs, to know and communicate what will and will not work for us, and to prioritize people and relationships over the importance of any specic food. Food allergies have made us more vulnerable and stronger, all at once.
What motivated you to become an AllerCoach?
I believe we are stronger together. Allergies are on the rise, and the experience and knowledge of how to thrive on a special diet is out there but is not always easy to find. I have a passion for talking with people, teaching new ways of doing things, coaching them through issues and challenges to develop new mindsets, and helping people grow through what they go through. My daughter, who is almost 8, was also very supportive and encouraging. She is eager to share her knowledge and support with the world as well. I am motivated to model for her that our challenges can be our strengths when we share what we know with others to make their journey a bit easier and their load a bit lighter.
What were your key takeaways from the AllerCoach program?
The AllerCoach program taught me so much about the prevalence of food allergies and the huge gap that exists between diagnosis and daily living. The systematic approach to cooking, dining out, travel, and self-care amplified my toolbox and expanded my awareness and empathy for the diversity of special diets in my community and around the world.
How have you implemented what you learned from the AllerCoach program?
I launched my coaching business and blog during Food Allergy Awareness Week this year, and am working with clients to identify needs and goals, and offer services matched to their needs. Many of my clients have specific needs around meal-planning and identifying safe foods, while others access my support to plan for safety at school. Still others are working through challenging symptoms and seeking answers. Regardless of where someone is on their journey, I am honored by the opportunity to coach them through it.
How has the AllerCoach certification helped you personally?
I love writing, teaching, and connecting with people, and this allows me to do all three on a regular basis. It has expanded my knowledge, confidence, and skill set to take my experience, passion and abilities into the world to support others who are dealing with food allergies.
How has the AllerCoach certification helped you professionally?
The Allercoach certification taught me so much about how to start and run a successful coaching business. The step-by-step guidance in addition to opportunities for reflection and inspiration have helped me envision my business but also bring it to fruition. I am grateful for the balance of content knowledge, business-building skills, and practice this program offers.
Please tell us more about your AllerCoach business:
You can find me at www.factscoach.com, on Twitter @factscoach, and on Facebook at FACTS Coach. Please reach out - I would love to hear from you!
15 August 2018
AllerCoach™ Spotlight: Jaclyn Tran
AllerCoach™ Spotlight: Jaclyn Tran
AllerCoach Graduate and Founder of My Simple Palate
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| Jaclyn Tran My Simple Palate |
What is your professional background?
I have been a Licensed Vocational Nurse for over 10 years. Before my nursing; I had worked in a hospital setting consistent with Billing, coding and medical bill charging. I also worked in an operating room for almost four years as a unit Secretary/Scheduler and that is when I fell in love with helping others.
Explain how allergies have affected your life or the life of someone close to you.
Allergies have affected my life as both my children and husband experience multiple food and environmental allergies. All three suffer from anaphalaxis from multiple foods; and both my children have eosinophilic esophagitis.
What motivated you to become an AllerCoach?
What motivated me to become an AllerCoach was my understanding of the severity of allergies; and the lack of education available throughout the community. I wanted to combine my passion in nursing to help families and individuals affected with allergies and special diets; by becoming an AllerCoach. I believe by obtaining the education with the AllerCoach program; I am better prepared to expand my non profit work and help educate my local schools, youth groups and community as a whole.
What were your key takeaways from the AllerCoach program?
Key takeaways from the AllerCoach program I have would be "An Allergy Can Happen to Anyone. Anywhere. Anytime." And there are "15 million Americans currently living with a Food Allergy. Out of that 9 Million are Adults." We always tend to think of children first and allergies do not discriminate.
How have you implemented what you learned from the AllerCoach program?
I have implemented everything I have learned by taking action! I meet and network with multiple groups throughout orange county. In addition my online facebook, instagram, and twitter accounts are up and running. I created a wonderful presentation to the City of Mission Viejo " What to Expect when You're Expecting: The 411 and when to Call 911." I had a second event in July. I have also been asked to become a school allergy liaison and present and educate the Staff.
How has the AllerCoach certification helped you professionally?
The AllerCoach certification has helped me professionally by allowing other outside professionals to include me with their programs. Prior I was not allowed due to not having my certification.
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| Available on Amazon |
26 July 2018
AllerCoach™ Spotlight: Susan Freel
AllerCoach™ Spotlight: Susan Freel
AllerCoach Graduate and Founder of Susan Freel Coaching
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| Susan Freel www.susanfreelcoaching.com |
What is your professional background?
MSW, MA, CPC Health Promotion
Explain how allergies have affected your life or the life of someone close to you.
As a family, we have been dealing with food allergies since 2001, as both my children were born with multiple food allergies.
What motivated you to become an AllerCoach?
As a parent whose children were diagnosed with multiple food allergies, I learned that changing the way our family thought about how we lived our lives was the first step to ensure that our children did not feel they were defined by their diagnosis. I became passionate about helping my family and others find ways to navigate through life's transitions.
What were your key takeaways from the AllerCoach program?
The program was comprehensive, professional and empowering.
How have you implemented what you learned from the AllerCoach program?
Instead of focusing on obstacles, we need to strategize safe and healthy ways to live our lives the way we choose.
How has the AllerCoach certification helped you personally?
With information, one can lead and educate from a place of positivity and empowerment instead of from a place of fear and misconception.
How has the AllerCoach certication helped you professionally?
By empowering me to reach out to others living with food allergies and food intolerances. Through coaching, I found a way to take my experiences and help others in transition to live their lives with less uncertainty and more purpose, direction and balance.
Please tell us more about your AllerCoach business!
As a parent whose children were diagnosed with multiple food allergies, I learned that changing the way our family thought about how we lived our lives was the first step to ensure that our children did not feel they were defined by their diagnosis. Due to my experiences with my family's food allergies, I became passionate about helping others find ways to navigate through life's transitions. Instead of focusing on obstacles, we need to strategize ways to live our lives the way we choose. Through AllerCoaching, I found a way to take my experiences and help others live their lives with less uncertainty and more purpose, direction and balance.

12 July 2018
AllerCoach™ Spotlight: Lori Moussapour
AllerCoach™ Spotlight: Lori Moussapour
AllerCoach Graduate and Founder of To Empower U
| Lori Moussapour www.toempoweru.com |
Please introduce and promote your AllerCoach business!
Lori Moussapour is the founder of To Empower U. She is a social worker, coach, public speaker, and educator - whose mission is to help people push through challenges to find both passion and balance in love, work and play. As a parent of a child with several food allergies, she is particularly dedicated to the food allergic community. She launched Food Allergy U, a division of To Empower U, to support, educate and empower those living with food allergies and to promote more sensitive, informed and inclusive communities. Lori offers one:one coaching and social work services in office or online. She is especially committed to helping individuals and families with food allergies manage worry and stress. She uses evidenced based programs to coach and counsel those whose anxieties take up too much emotional real estate. In this work, the goal is to help clients harness the protective factors of worry to promote healthy allergen vigilance and to mediate the unhealthy ones to promote overall well-being. Lori writes a blog to inspire personal or professional growth and change and to empower the Food Allergic community. To learn more visit www.ToEmpowerU.com.
What is your professional background?
Social Worker, Educator, Coach & Consultant
Explain how allergies have affected your life or the life of someone close to you.
I am the parent of a child with food allergies.
What motivated you to become an AllerCoach?
As I gained experience as a parent of a child with food allergies, I gravitated towards mentoring others and local community advocacy. In good time, I wanted to reach a larger community. My background in counseling and coaching was specific to a broad range of clients, but I wanted specialized professional development in meeting the needs of the food allergy community.
What were your key takeaways from the AllerCoach program?
I valued the emphasis on individualizing services based on each client's needs. It aligned with my work ethic and business practices.
How have you implemented what you learned from the AllerCoach program?
The program offered substantive information about food allergies and other medically necessary diets. I have used some of this content to create social media posts for client, community and global educational, awareness and sensitivity programming.

06 July 2018
International Chocolate Day
International Chocolate Day, July 7th!
Celebrate With These Delicious Allergy Friendly Chocolate Cupcakes!
Chocolate Cupcakes With Fresh Red Raspberry and a Light Chocolate Mint Icing
1 bag sugar and Spice chocolate cake mix
1/2 cup of Earth Balance Soy Free
3 eggs
2/3 cup of rice milk
1 tablespoon of maple syrup
1 teaspoon cinnamon
24 raspberries (can be done with chopped strawberries or blueberries as well)
Heat oven to 350 degrees
Mix ingredients (except raspberry) together using an electric mixer for 1 min 30 seconds
Pour mix into cupcake pan w paper baking cups
When cups are 1/2 full place one berry in the center and continue to fill until just under 3/4 full.
Bake for 15-20 min
Let cool and then place one rasp atop each muffin.
05 July 2018
AllerCoach™ Spotlight: Tami Pyles
AllerCoach™ Spotlight: Tami Pyles
AllerCoach Graduate and Founder of Thrive on Consulting
Tami owns Thrive On Consulting in Louisville, KY. She is also a food allergy mom who has managed multiple food allergies for over 6 years. Her background in food allergy management and advocacy coupled with her professional experience in coaching and training allows her to work with clients to overcome fears, put safe practices into place, and Thrive On with food allergies.
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| Tami Pyles www.thriveonconsulting.net |
What is your professional background?
I hold an undergraduate degree in Communication from Ohio University and a master's degree in Higher Education and Student Affairs from The Ohio State University. Prior to founding Thrive On Consulting I worked in higher education and training and development for 15 years where my responsibilities included overseeing the direction and success of programs at major universities and leading a Fortune 500 company's training and development team.
Explain how allergies have affected your life or the life of someone close to you.
I know first-hand what it is like when your family learns of a life-threatening food allergy. Motivated by my desire to keep my daughter with life-threatening allergies safe, I have worked to promote food allergy awareness since receiving our daughter's diagnosis in 2010. I started Thrive On Consulting in 2014 to utilize my vast and first-hand knowledge of managing food allergies, as well as my coaching and training and development skills, to assist families who are dealing with food allergies and to provide engaging training sessions on food allergy awareness.
What motivated you to become an AllerCoach?
As I launched my business, I wanted to be certain a had a breadth of knowledge of all food allergies, not just the ones that my family was managing. I was also intrigued by the content of the business portion of the class.
What were your key takeaways from the AllerCoach program?
My key takeaways were: a deeper understanding of all food allergies; key social media and marketing skills; and a broader understanding of the the food allergy community.
How have you implemented what you learned from the AllerCoach program?
From food allergy information to business approach, I have been able to implement components of the program into my practice.
How has the AllerCoach certification helped you personally?
I was able to not only build out my food allergy knowledge and business skills, but it has also helped me to connect to some great people that have helped to grow and compliment my business.
How has the AllerCoach certification helped you professionally?
It has helped me to establish a broader network in the food allergy community and gain access to professional conferences and events.
22 March 2018
Navigating the legal ins and outs of food allergies
After seeing how many people engaged after a recent social media post on food allergies in the legal system, I thought I'd take a moment to provide some further education. I will say our AllerCoach (TM) program has an entire section on this. It is my least favorite section to teach, because let's face it, I'm not a lawyer. It's hard to explain how the legal system works, when that's not my profession. I've had to understand it more as a business owner and as a community advocate, however. So as you read this keep in mind, this is just from my personal experience and time on this earth.
A few things to keep in mind:
1. There are existing laws related to the safety of those with food allergies.
2. If you want to understand how laws work, first you need to know that every state, county and city have different policies. Just because something is a federal law, doesn't mean it's enforced at the local level. Where do we see this most clearly today? Marijuana laws, of course.
4. Modifying an existing law seems much easier than creating a brand new law. When I am talking to city council members, policy makers and so on, they all like to have a good example of where it's been done before and then write or adopt a law based on what's already existing.
Existing Laws
Ongoing training, awareness, frequent food allergy drills with staff, and having food allergy safety specific tools are the the way help keep food allergic diners safe. While not all food allergic reactions are fatal, in any moment, without notice, they could become fatal. The CDC reports that every 3 seconds someone is sent to the hospital for an allergic reaction. Not all allergic reactions go reported, however. Allergic reactions do have levels. Anaphylaxis is the worst- which is a whole body response. I've had reactions that I just manage but it's uncomfortable and painful. Hives and sour stomach are nothing compared to the long term damage it does to our immune systems. 29 January 2016
Sharing life saving medication- to do or not to do?
I cannot believe we have to ask ourselves this question!
As someone who must carry epinephrine with me at all times in case of an episode of anaphylaxis shock- I would be more than willing to share my medication to save another person's life- because I can't put a price on life. It is in fact what keeps me from remembering to not leave home without it, I figure if I won't do it for myself, what if someone else needed it?
When my son had his first allergic reaction at 15 years old, I used my medication to save his life. Equally my son has used his rescue inhaler to save my life. Yet a Texas school suspended two girls for doing so. The girl who shared her medication should have been given a medal. The school should be thankful it didn't have to report the death of a child.
The Allergy & Asthma Network shared this story: "Two Texas middle school students shared a quick-relief albuterol inhaler earlier this month, it sparked a debate on whether it’s appropriate for asthma patients to share inhalers as well as how schools should handle similar situations. The students had unknowingly violated a school policy that prohibited sharing prescription medications such as inhalers and both were suspended from school." Read full article
It is my opinion that all life saving medication should be carried in all first aid kits. In fact, unless the medication would kill someone else if used improperly- it should NOT require a prescription. Pain relief is sold OTC but life saving medication is not? With the rise in medically diagnosed food allergies (not just with kids but adults) this is something we should consider fighting for with legislation. While the story is about sharing an inhaler. There is a current petition to make epinephrine an over the counter medication. Click here to view.
Allergic reactions or Asthma attacks can happen anytime, anywhere to anyone without previous notice. Both of these are life threatening illnesses. Although these illnesses may become life long chronic conditions, and people will learn to navigate life differently, it's not something that can be predicted.
As a whole our society needs better training on how to handle episodes of any life threatening chronic illness. A course in public health/safety as a high school requirements that address these issues, may not be a terrible idea.
29 September 2015
Food Health
We learned that one thing we can do to improve our overall health and give us a better chance of fighting food allergies, was to eat a more fiber rich diet. Leading medical researchers spoke at the conference on food allergies. When they were asked about taking probiotics, the researchers claimed there was no probiotic on the market that showed significant value, therefore go with fiber rich diets instead.
A one-cup serving of eggplant meets 10% of daily fiber needs, 5% potassium, 3% vitamin C, 5% vitamin B-6, 1% iron and 2% magnesium.
Vitamin B6 is needed for normal brain development and function, and helps the body make the hormones serotonin and norepinephrine, which influence mood, and melatonin, which helps regulate the body clock.
The average adult 19-50 years old needs about 1.3 mg per day of vitamin B6.
People who have food allergies, celiac, kidney problems or alcohol dependency have difficulty getting enough vitamin B6 in their diets and may require more B6 rich foods. Click to see children's B6 requirements.
People almost never get too much vitamin B6 from food. But taking high levels of vitamin B6 from supplements for a year or longer can cause severe nerve damage, leading people to lose control of their bodily movements. Hence we try to avoid supplements.
What if you don't like Eggplant?
The first question is- do you know how to prepare and cook eggplant? Often times we don't like something because it's not been prepared in a way that allows the flavors of the item to be highlighted.
Recently at a private dinner party for some members of (Nappy Roots), Chef Lara made an eggplant and mushroom cream sauce to go over a pasta dish served with chicken and shrimp. Very few people at the table that evening believed they like eggplant, but everyone's dish was clean that night, no complaints.
It's very simple to create the sauce. While the skin of an eggplant is rich in antioxidants- it also turns the sauce a little more purple, therefore it's up to each chef to remove the skin or leave it on.
3 cups eggplant cut into small chunks
1/2 cup white mushrooms cut into small pieces3 cups of rice milk plain
1 tablespoon of salt
2 tablespoons of finely chopped basil
3 tablespoons of garlic
1 teaspoon of cayenne pepper
Place ingredients into a blender and liquify for about 2 minutes.
Place contents into a sauce pan and simmer on low heat stirring occasionally until heated
Pour over spaghetti squash or other noodle of choice.
Garnish with fresh parsley or basil.
Ask us about more great eggplant recipes. The trick is the olive oil, salt and roasting technique often. Grilled eggplant remains nutritionally in tack and flavorful.
Other foods high in Vitamin B6 are potatoes, chicken, fish and non citrus fruits.
Check out the latest video on potato health, subscribe to the Food Allergy Gal, YouTube Channel.
08 June 2015
Balancing Safe and Healthy Foods
Making sure you are eating healthy can be a challenge for anyone, but especially for those who are also dealing with food allergies or celiac disease. Restricted diets and foods that are off limits can make it seem difficult for both healthy and safe eating, but Food Allergy Gal Dietician, Lisa Musician, explains how it can be done. I had the privilege of hearing her address this topic recently at the Gluten Free Food Allergy Fest in Columbus, OH.
Musician, a registered and licensed dietitian in Northeastern, Pennsylvania with expertise in the area of food allergies, was one of the shows featured speakers. She shared simple and effective strategies for maintaining health and safety when eating with food allergies or celiac disease.
Focus on What You Can Eat
When you are dealing with food allergies there is often a tendency to focus on the foods you cannot have. Musician says by simply shifting your focus to what you can have, your “safe” foods, you realize there are still many options for you to enjoy. Creating a list of safe foods help you focus on what the possibilities are rather than your restrictions.
Get Back to Basics
Cooking doesn’t have to be fancy to be good. Musician suggests sticking to simple ingredients- think a protein, starch and fruits and vegetables. Get creative with preparation to explore new flavors, for example roast your vegetables instead of boiling them. Build meal plans so you can reference the plan when you are feeling stuck or need some inspiration. Other great tips include cooking ahead of time and making extras as well as determining your safe staples and making sure they are always on hand in the pantry.
Make Mindful Choices
A visit to the grocery store will reveal that there are many safe convenience foods available for food allergic and celiac diners, but at the end of the day are these choices truly healthy? Musician says making it yourself is always a better choice. Processed foods, even those that are safe, often have increased levels of fat, sodium and sugar. Convenience foods are an easy choice, especially when you tire of cooking so much, but over time there is no doubt that your health will suffer if convenience always wins.
Eating healthy and safe is possible- it just takes some planning and preparation. The investment in time will pay off both in terms of staying healthy and exploring all the safe options you have available.
Tami Pyles is an AllerCoach and owner of Thrive On Consulting. You can follow her blog, Thoughts for Thriving On, by visiting her website thriveonconsulting.net
06 May 2015
Great Finds at the Gluten Free Food Allergy Fest Columbus, OH
On March 24th and 25th the gluten free and food allergy community came together in Columbus, OH for the Gluten Free Food Allergy Fest hosted by Gluten Free and More (formerly Living Without). It was two wonderful days of sharing, learning, and coming together as a community. Food allergies can create feelings of isolation as our food crazed culture excludes us, but the GFFAFest provided an opportunity for those with food allergies to come together and provided access to multiple products and resources so we do not have to live without.
GFFA Fest was full of product samples, lectures and cooking demonstrations throughout the two day event. Food Allergy Gal and our team were presenting and scouring the exhibitors to find great products. Numerous companies offered great products, but there were three unique finds we wanted to share with you.
Master’s Hand BBQ
Master’s Hand makes BBQ sauces, rubs, dip mix and BBQ snacks that are all free of gluten, soy, dairy, MSG, smoke flavoring and artificial preservatives. They also make jerky that is nitrate free. Steven J. Beers, CEO, is also the creator of the sauce. He began making the mild sauce 25 years ago and at his daughters urging he founded the company in 2010. Based in Fort Wayne, IN , you can find their products in 80 regional stores or online at www.mastershandbbq.com. Soodles Bake Shop
Bakery treats can be difficult for food allergic individuals to eat but Amy McCrea, whose own children have food allergies, has made it possible since her tasty baked goods are all free of gluten, nuts, tree nuts (except coconut), soy, egg and dairy. They can also do special order items free of allergens such as corn, rice or coconut. Soodles, based in Columbus, OH with a bakery on Dilmont Dr. and numerous local retail outlets, offers a full array of baked treats as well as breads, mixes crusts. You can also order their items, including their most popular item the cinnamon coffee cake, online at www.soodlesbakeshop.comThe Soapy Soap Company
These, and other vendors, offer great products and resources for managing life with food allergies. To check out the full list of exhibitors at the Columbus GFFAFest click here. We will be writing more about the GFFAFest to continue to share the great information shared at the event. Our next post about the GFFAFest will provide highlights from the presentation by Food Allergy Gal’s dietitian, Lisa Musician on balancing safe and healthy food choices. The complete list of speakers, can be found by clicking here.Stay connected to Food Allergy Gal via Facebook, Twitter, LinkedIn, or Instagram. Check out our new AllerCoach program.






















